Good Food Good Mood
100 Nourishing Recipes to Support Mind and Body Wellness
Toronto : Appetite, [2024], ©2024.
Format: Book
Description: 240 pages : color illustrations ; 27 cm
"Can what you eat actually affect your mood? The short answer is YES. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In GOOD FOOD GOOD MOOD, you'll learn that by eating better you can feel better too"--Back cover.
ISBN:
0525611983
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
COOKING Healthy Gre | Main (Downtown) | Display - First Level, Nonfiction | In |
COOKING Healthy Gre | Ballentine Indoors | Nonfiction | In |
COOKING Healthy Gre | Wheatley (Shandon) | Nonfiction | Out (Due: 5/31/2024) |
Includes bibliographical references and index.